Focus and General Philosophy: Integrative Transformation
Health as a Pillar of Sustainable Success
At Sol Dura we embrace a philosophy that transcends the treatment of symptoms. We understand health as a dynamic state of balance that integrates physical, mental, emotional, and professional well-being.
Ongoing sessions focused on implementing sustainable lifestyle changes. Focus on nutrition, movement, sleep quality, and daily energy management. Sustainable Transformation and development of the discipline to achieve high-performance goals.
Level 1: Entry/Foundations
Level 2: Transformation
Level 3: Elite/Premium
The Hashi Eating Theory is an innovative approach that integrates mindfulness and tradition to transform your culinary experience. Developed by our founder & Health Coach Silvia Soledad Durán, this theory guides you on a journey towards more conscious and balanced eating.
GLOBAL WELLNESS
FOUNDER & HEALTH COACH
For the time being, we are providing online service in order to expand our offerings further.
SERVICES
The services are strategically designed to boost well-being and performance in the following groups.
Premium Health
«High-End Wellness Solutions. Sustainable Results.»