multiply your success

Focus and General Philosophy: Integrative Transformation
Health as a Pillar of Sustainable Success
At Sol Dura we embrace a philosophy that transcends the treatment of symptoms. We understand health as a dynamic state of balance that integrates physical, mental, emotional, and professional well-being.

“More than a Coach, a Partner in Your Holistic Transformation.”

HEALTH & PERFORMANCE

Ongoing sessions focused on implementing sustainable lifestyle changes. Focus on nutrition, movement, sleep quality, and daily energy management. Sustainable Transformation and development of the discipline to achieve high-performance goals.

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STRONG STRATEGIES

Level 1: Entry/Foundations

Level 2: Transformation

Level 3: Elite/Premium

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EATING WITH HASHI

The Hashi Eating Theory is an innovative approach that integrates mindfulness and tradition to transform your culinary experience. Developed by our founder & Health Coach Silvia Soledad Durán, this theory guides you on a journey towards more conscious and balanced eating.

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GLOBAL WELLNESS

We Open The Doors Everyday at 09:00. Come Say Hello!

For the time being, we are providing online service in order to expand our offerings further. We will soon be opening a brand office in Argentina.

Who Benefits from Our Consulting.

Our services are strategically designed to boost well-being and performance in the following groups.

Premium Health

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“High-End Wellness Solutions. Sustainable Results.”